Spinning Babies®

Babies settle in the easiest position they can before, and during birth. In labor, they begin from that position to turn to rotate through the pelvis… like ...

I do believe we can trust birth. I believe we can enjoy labor. I did, and I believe you can, too. I also believe that the way we prepare for natural birth w...

Many women have a much easier birth the second time. The first baby seems to have left road signs telling the future babies where to turn. The exception...

If you find you need an intervention, cesarean, vacuum extraction, or medications, I hope you feel you did all you could -without suffering- for a birth clo...

Sometimes we accept there is a time to intervene in a particular birth. Cesareans are a life saver; but should not be a lifestyle. Major surgery has its own...

Here are some recommendations for a pregnancy after a previous labor finished via cesarean due to lack of engagement (baby’s head had remained high and didn...

There are several reasons to get induced for labor, but baby’s size is not one of them. An increase in cesarean birth is one risk, and oxygen deprivation is...

There are no studies that show that the risks of surgery are less than going into labor with a large baby when mother and baby are otherwise healthy. There ...

Research now suggests that falling asleep and/or waking up on the left, both or either, is protective of baby’s wellbeing. Meanwhile, balancing out what...

It’s better to do balancing exercises after getting out of your car than changing the angle of your seating. The Standing Sacral Release is an excellent ant...